martialartsbody

The master and the apprentice #mentorship #taekwondo #martialartsbody #hardworkpaysoff #haicapitoilmaestro (Voglio vedere voi a 31 anni cit.)

This is my first progress shot since switching my workouts to compliment my martial arts. These lats are coming in nicely and looking lean as a jaguar. #BruceLee #JKD #MartialArtsBody

The bottom middle is how i look now I am aiming to do a 1000 push-ups ,sit-ups ,squats,pull ups in one sets. For an example if I’m doing #1000pushups it will all be done in one set I can do amazing things so why not do the impossible? My fists shall be fast and body unstoppable. #loveit #transfromation #pain #brucelee #formless #kungfu #yoga #martialartsbody #ledgend #doyouevenstretchbro #biceps #muscles #pushups #situps #sqauts #pullups #fittness #1000challenge #beast #wssh #unleash #limitless #blood #bones #dontquit

So body confidence isn't exactly my strong suit but I'm pretty pleased with what I've achieved. Today marks a milestone for me in my weight loss. I've now lost a totally of 25(.4)kg. So from 99kg down to 73.6kg from June 2017 to now. Obviously training 5-6 times a week has been paying off and I can't thank my Sifu enough for her time and patience. I couldn't have done it without your encouragement. These pants were what I used to wear and I very much ignored the "just because it does up doesn't mean it fits" saying. While there technically is a little way left to go (4.6kg) and I know it's going to go really slow now, I'm at a point where I can be happy with myself and how I look. #weightloss #martialarts #martialartsbody #phoenixrisingmartialarts